Health & Fitness Center
Where Mind & Body Come Together
Training Programs & Spa Services
Our 14,500 square-foot Spa and Fitness Center sets a lofty standard in terms of equipment and services, with an indoor pool and whirlpool, cardiovascular strength equipment, sauna and steam rooms spa treatment areas and healthy spa café.
Adjacent to the center are Har-Tru tennis courts, outdoor pool with private cabanas, outdoor dining, a children's playground, pickleball and basketball courts, and sand volleyball court.
INNOVATIVE SPORTS MEDICINE & PHYSICAL FITNESS TRAINING
Cutting-edge fitness evaluations and physical training programs designed specifically for each member are what distinguishes Berkeley Hall from other facilities in the country, along with an outstanding Fitness Training team.
Leading our team, Sport Physiologist Doug Weary, trainer of sports and corporate notables including Jack Nicklaus, Ivan Lendl, and Jack Welch, created our innovative programs to address key goals: increasing flexibility, adding power and improving your golf and tennis game. A pioneer in the development of physical therapy and strength conditioning, his customized programs are based on in-depth screenings of medical history, nutritional profiles, cardiovascular and muscular endurance, strength and body composition.
Derek Lemire, Spa & Fitness Director, holds a masters of exercise physiology along with certifications from Titleist Performance Institute and the National Strength and Conditioning Association. Specializing in golf conditioning, he has been published in The Journal of Strength and Conditioning Research, The Journal of Exercise Physiology, and featured on the Golf Channel.
Be Your Best: Pilates, barre, core conditioning, yoga and aerobics are among the full roster of classes offered by trained instructors, with a focus on stability, mobility and flexibility. All three elements are crucial to enhancing quality of life as well as improving your golf game. With an emphasis on increasing strength, muscle tone and flexibility, our fitness class regime and private sessions execute high performance results.
The Spa at Berkeley Hall
Feel Yourself Relax
At the Spa at Berkeley Hall, we make it easy to retreat from the everyday - our full-service spa offers the highest quality of massages, facials, body wraps, peels and reflexology. Here, profound relaxation awaits you, with hot stone massage, therapeutic Swedish massage and deep tissue massage, designed for the active individual.
Discover our day spa and let us take you away for a bit, with luxurious and restful spa and facial treatments that restore your inner calm and serenity. By appointment 843.815.8985 | berkeleyhallclub.com